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A moment for peace, a movement for change.

JOIN THE TAKE 5 MOVEMENT

What if thousands of South Africans meditated every day for peace? Let’s find out! Join the Take 5 movement and commit to a simple, daily meditation.

Sign up for FREE and receive your meditation audio track.

Available in English, isiXhosa, Afrikaans, isiZulu, and seSotho. 

SIGN UP NOW

(It’ll take you less than 2 minutes)

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